Morning Hacks That Work
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- JIM ROHN
Either you run the day, or the day runs you.
Top Morning Hacks to Make Your Day Bright
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Turn technology off
Avoid the snooze button
Plan Ahead
Set a space for designated items
This checklist for kids will help them stay on track with their morning tasks. It also helps parents remember everything.
Set a Routine
It could be clutter! A growing body of evidence that clutter can negatively impact mental well-being, particularly among women. Clutter can also induce a physiological response, including increased levels of cortisol, a stress hormone.
Stressed?
Mason Jar Organizer
Clear the clutter and put items in designated spots to find faster. Make a DIY organizer!
Avoid the Snooze Button
Keep your alarm clock somewhere other than your nightstand. Using the snooze button can leave you feeling groggy.
Don't waste your morning time scrolling for minutes on end on your phone. Checking your phone in the morning skips the important theta and alpha stages.
Turn off Technology