These Pumpkin Parfaits are Simply Perfection

This is a sponsored post written by me on behalf of Tom Thumb and Albertsons. All opinions are 100% my own.

These pumpkin parfaits are the perfect way to get everyone in the mood for Fall. It’s a healthier way to enjoy a pumpkin pie treat. Make these grab-and-go Pumpkin Pie parfaits in minutes.

What makes this parfait recipe different, is that it’s made with Greek Yogurt instead of pudding making it healthier to enjoy. Indulge in this fall treat for breakfast or dessert. What I have learned this year is that it’s never too early to enjoy pumpkin treats. Anything goes in 2020!

Easy-to-Make Pumpkin Parfaits

These savory pumpkin parfaits are rich with flavor and made with pumpkin, oats, and Greek Yogurt. Maple syrup is used to sweeten these treats, but you can use honey or coconut sugar if you prefer. Serve in mason jars, weck jars, or cocktail glasses.

First, save time on meal planning

Take advantage of Tom Thumb’s Grocery Delivery and DriveUp & Go™ for convenient ways to shop! As a busy mom and business owner, I use the grocery delivery service to save me time. Give it a try and you may not go back to traditional in-person shopping.

What makes this pumpkin parfait different?

These pumpkin pie parfaits are made with Open Nature Greek Yogurt instead of pudding making it healthier to enjoy. It’s packed with protein!

Open Nature products are made with ingredients from nature without artificial flavors. The Open Nature and O Organics lines can be found exclusively at a great value at Albertsons and Tom Thumb stores in the Dallas area.

Ingredients

• 3 cups Open Nature Greek Yogurt Plain and Nonfat
• O Organics Syrup Maple 100% Pure
• Canned Pumpkin
• 1/2 teaspoon vanilla
• 1/2 teaspoon pumpkin pie spice

For the granola:

• 1 cup O Organics® Old Fashioned Oats
• 1/4 teaspoon salt
• 1 tablespoon melted butter
• 1/2 teaspoon pumpkin pie spice
• 1 tablespoon O Organics Syrup Maple 100% Pure
• 1 1/2 tablespoons Open Nature Pecan Halves, chopped

How to make pumpkin parfaits

First, make the granola:

Preheat oven to 340 degrees.

In a medium bowl, mix the O Organics Old Fashioned Oats, salt, melted butter, maple syrup, chopped pecans, and pumpkin spice. Mix until fully coated.

Spread the mixed granola on a non-stick baking sheet.

Bake for 20-25 minutes. Move granola around halfway through baking to get them baked evenly. When they are golden brown and crispy, they are done.

How to make pumpkin parfaits

In one medium mixing bowl, mix the Open Nature Greek Yogurt, 1 tablespoon of O Organics Syrup, and vanilla.

In a separate medium mixing bowl, mix the pumpkin, 1 tablespoon of maple syrup, and the pumpkin pie spice.

Pro tip: Use a hand mixer to whisk it more efficiently.

Now it’s time to layer!

Layer the yogurt pumpkin pie parfaits like so:

Yogurt, pumpkin, granola, yogurt, pumpkin, granola.

Add chopped pecans and top with maple syrup for a delicious twist!

Looking for more Fall-inspired recipes?

Visit Albertsons.com/exclusivebrands or tomthumb.com/exclusivebrands to find a store near you and discover meal prep tips and recipe ideas.

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